The main causes for type-2-diabetes are a diet that is too high in calories, overweight and lack of exercise. The lifestyle disease has reached pandemic levels worldwide. But even though the news often comes as a shock for people affected by it: Being diagnosed with type-2-diabetes is a call to action. Many diabetes therapies are based on approaches that include medication. However, a targeted lifestyle change can help patients achieve a significant improvement. Part of this lifestyle intervention is losing excess weight.

 

Losing weight is tough for anybody, but it can be especially challenging for those of us who struggle with maintaining healthy blood sugar levels. That is because a balanced blood sugar level is key when trying to lose weight. Balanced blood sugar levels result in a lower insulin level, which in turn helps the body burn more fat. It also helps to avoid cravings and hunger-pangs, making it easier to stick to the diet. If blood sugar levels are out of whack, even with proper diet and exercise, weight loss can be difficult.

One of the best ways to support your blood sugar levels and end the struggle with those unwanted pounds is to consume foods that are high in protein, low in carbs and have a low glycemic index. Almased is a unique dietary supplement with an ideal 2:1 protein and carb ratio and a low glycemic index of 27.  The diabetic-friendly formula supports healthy blood sugar levels and helps even those of us who have had difficulties in the past can finally reach the weight they have always wanted.

A targeted lifestyle intervention to support blood sugar levels does not have to be difficult. Almased is the intelligent solution to achieve the necessary changes quicker and easier and to fight excess weight.

 

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