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French Onion Beef Tenderloin and Lemon Lovers' Asparagus

Ingredients (for 2 People):

French Onion Beef Tenderloin beef tenderloin (file! mignon) or sirloin steak, 1-1 1/2, inches thick, trimmed and cut into 2 steaks minced dried onion salt, divided freshly ground pepper canola oil, divided large sweet onion, thinly sliced dry sherry all-purpose flour reduced-sodium beef broth chopped fresh thyme whole-grain baguette(% inch thick), toasted shredded Swiss cheese Lemon Lovers' Asparagus bunch asparagus, tough ends trimmed lemon, thinly sliced extra-virgin olive oil chopped fresh oregano or 1/2 teaspoon dried salt freshly ground pepper

1 portion contains about 467 cal

French Onion Beef Tenderloin

Lemon Lovers' Asparagus