Creamy Leek Soup with Shrimp
onion large leek stalks margarine vegetable broth low-fat milk reduced fat sour cream shrimp salt cayenne pepper nutmeg chives1 portion contains about 400 cal
Finely chop onions, wash and slice the leeks. Heat margarine and saute the onions. Add leeks and saute for a few more minutes. Put in broth and milk and let simmer for about 10 minutes. Puree the soup in a blender or with an immersion blender. Add sour cream, spices and chives to season, stir well. Add shrimp, heat up the soup but do not bring to a boil. Serve with 2 slices of whole wheat bread.