Salmon with Curried Kale

Ingredients (for 2 people):

kale  •  light cream  •  salmon fillet (without skin)  •  canola oil  •  dill  •  sliced lemon  •  skim milk  •  curry  •  nutmeg  •  salt and pepper  •  baby potatoes  •  salt and pepper  •  baby potatoes

1 portion contains 500 cal


Wash kale and cut in strips. Blanch it in boiling salt water until kale is tender. Bring cream and milk to a boil. Boil down to half the liquid, then add kale and season with curry, nutmeg, salt and pepper. Heat oil, and fry salmon fillet on each side for about 2-3 minutes on medium heat. Season with salt, pepper and sprinkle with dill. Serve with lemon slices on top and baby potatoes on the side.

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