Almased 101

25 Days of Almased

December is here! There are only 31 days left this year. If you made a weight loss goal at the beginning of this year, it is still possible to finish strong! To help you lose the last stubborn pounds of fat for good, we’ve designed a meal plan for 25 days to help you focus on accomplishing your goal. Whether you had a goal this year or not, you can still join into this challenge to build a new habit of eating light and healthy.

25 Days of Almased Image smThis meal plan is laid out for 25 days and provides an average intake of 1200 calories daily. By the end of the program, you can enjoy your time with friends and family while reaping the rewards of feeling accomplished and giving yourself the best holiday gift ever - better health and energy levels.

Are you ready to get started? Download our December calendar for ‘25 Days of Almased’ and keep reading for more details.

Older Woman in Pool

Yes, you can. There is no upper age limit for using Almased. Almased will provide your body with more energy and high-quality protein. It protects your muscle mass and provides a feeling of fullness for at least 4-5 hours.

meeting with Nutritionist

I want a nutritionist to assess my diet plan, what information should I have ready before I call in? Our nutritionists can customize the Almased Diet plan to suit your lifestyle and can help you make adjustments to your diet along to way so that you can stay on track with achieving your weight loss goals.

Using Almased’s 14-Day Figure Plan is a great way to start, you can jump on board right away easily. Once on the program, you use any of Almased’s smoothie and meal recipes as you like. Click here to download the 14-Day Figure Plan. All 4 phases can be extended per the instructions in the brochure to extend the diet beyond 14 days for those who have to lose more weight.

Almased Shake

The best time for an Almased smoothie depends on your goal. For weight loss, we recommend consuming an Almased smoothie for breakfast and dinner and eating a healthy solid meal for lunch. We have seen the best weight loss results with this method; however, you can alternate this routine to fit your lifestyle, or if you have plans for dinner and would like to eat a solid meal one day.

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