Q&A

Older Woman in Pool

Yes, you can. There is no upper age limit for using Almased. Almased will provide your body with more energy and high-quality protein. It protects your muscle mass and provides a feeling of fullness for at least 4-5 hours.

meeting with Nutritionist

I want a nutritionist to assess my diet plan, what information should I have ready before I call in? Our nutritionists can customize the Almased Diet plan to suit your lifestyle and can help you make adjustments to your diet along to way so that you can stay on track with achieving your weight loss goals.

Using Almased’s 14-Day Figure Plan is a great way to start, you can jump on board right away easily. Once on the program, you use any of Almased’s smoothie and meal recipes as you like. Click here to download the 14-Day Figure Plan. All 4 phases can be extended per the instructions in the brochure to extend the diet beyond 14 days for those who have to lose more weight.

I have a hard time staying regular and am worried that it will get worse when I’m using Almased. What can I do to make sure I’ll have regular bowel movements?

chia seeds

Chia seeds contain fiber, protein, antioxidants, and omega-3s that are all beneficial to your diet and can make your Almased smoothie even more nutritious!

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