Is your teen complaining, upset, or frustrated about the extra weight they’re carrying around? Is your teen skipping meals or choosing junk food as a primary food group? As a parent, you’re concerned for your teen’s well-being and health. You want to help your teen, but how?
When you search the words ‘weight loss’, a plethora of solutions, tips and ideas ensue. Which one works best? Meal replacements shakes are one of the best solutions for weight management. Here’s why:
Written By: Charles D. Shively, PhD, RPh
Perhaps surprising is that an individual’s weight actually triggers why we get hungry. Hunger “pangs” cause the forced interplay of two hormones: leptin and ghrelin and the subsequent influence of another hormone (insulin) produced by the pancreas. How then does this happen?
Many individuals are unaware that raw honey is a powerhouse of health benefits. Everyone realizes it is a sweetener but how about honey’s enzyme-rich, vitamin and mineral containing, antimicrobial, antioxidant and antibiotic capabilities? Surprised?
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