Salmon with Curried Kale

Ingredients (for 2 people):

14 oz kale  •  4 Tbsp light cream  •  10.5 oz salmon fillet (without skin)  •  2 tsp canola oil  •  dill  •  1 sliced lemon  •  2 oz skim milk  •  curry  •  nutmeg  •  salt and pepper  •  4 baby potatoes  •  salt and pepper  •  4 baby potatoes

1 portion contains 500 cal

Preparation

Wash kale and cut in strips. Blanch it in boiling salt water until kale is tender. Bring cream and milk to a boil. Boil down to half the liquid, then add kale and season with curry, nutmeg, salt and pepper. Heat oil, and fry salmon fillet on each side for about 2-3 minutes on medium heat. Season with salt, pepper and sprinkle with dill. Serve with lemon slices on top and baby potatoes on the side.


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