Yogurt-Blueberry

Ingredients (for 1 person):

8 Tbsp Almased  •  10 oz water  •  6 oz plain fat-free yogurt  •  1/4 cup fresh or frozen blueberries  •  1/2 tsp vanilla extract  •  1 tsp stevia (optional)

1 portion contains 304 cal  • 38 g protein  • 34 g carbs  • 1 g fat

Preparation

In a blender or Blender Bottle®, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.


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