Holiday Nog

Ingredients (for 1 person):

8 Tbsp Almased  •  11 oz lactaid milk  •  1/2 tsp ground nutmeg  •  1/2 tsp vanilla extract  •  1/4 tsp rum extract

1 portion contains 302 cal  • 38 g protein  • 35 g carbs  • 1 g fat

Preparation

In a blender or Blender Bottle®, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.


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